Services & Specialties

Your late teens and twenties are times of immense change driving by questions about who you are, what you want, and how to build a life that feels like your own. Therapy can be a space to slow down, make sense of what you’re feeling, and connect with yourself and the people in your life. My approach is psychodynamic and interpersonal: our early experiences and relationships influence how we cope, communicate our needs, and the patterns that keep us stuck, and the relationship we build in therapy becomes part of the work. I also draw on trauma-informed and attachment-oriented thinking, along with DBT and CBT skills, when helpful. I often work with college students and emerging adults navigating anxiety, depression, academic and career pressure, identity and self-esteem, loneliness, relationship difficulties, and transitions like starting or graduating college and moving to NYC.